Seth and Kat's 4 Things You Need To Know-March 20thThe Sounders are back with a big win, the game making a big change, the movie news that broke the internet, and the perfume you may or may not want to cuddle with.
Is Marshawn Lynch Returning to the NFL?The rumor mill is stirring that retired running back Marshawn Lynch could be returning to the NFL.
Steven Hauschka Expected To Sign With Buffalo BillsThe Seahawks could be losing a key player on their roster.
Ciara and Russell Wilson Share Maternity Shoot PhotosThis is one seriously beautiful growing family!
Watch for DeAnna Lee & Boot Boogie Babes on ABC's The ViewSQUEAK! The View called & asked the ladies to line dance on the show!
Seth and Kat's 4 Things You Need To Know-February 28thHappy Fat Tuesday, rare weather storm hits Seattle, food truck bails out local drivers, and the Oscars still taking hits.
Seth and Kat's 4 Things You Need To Know-February 8thOdds for Super Bowl 52 are already out, Cubs player reaches out to a fan, age is only a number to this famous mom, and the best surprise after a woman quit her job.
Russell Wilson's Life NOT Playing Football During Super Bowl WeekHe wishes he was...we do too!
WATCH: Marshawn Lynch Visits Scotland With SkittlesWe all need more Beast Mode in our lives.
Seth and Kat's 4 Things You Need To Know-January 31stA new phone scam, a new way to order your coffee, Marshawn's new hobby and the best school locker.
Seth and Kat's 4 Things You Need To Know-January 18thMarshawn almost in an accident, the new job for lego lovers, beer is good for your health AND hair!
Seth and Kat's 4 Things You Need To Know-January 12thSeattle coming to the rescue for Portland, Taco Bell has a new food concoction, everyone is outraged over a new show, and a Hollywood actress is speaking out.

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