Seth and Kat's 4 Things You Need To Know-August 15thDon't forget your #3 jersey, Jury rules in Taylor's favor, Tragedy on the set, and wrestling legend facing
Seth and Kat's 4 Things You Need To Know-August 14thThe Seahawks dominate, Taylor Swift rejoices, the teens have spoken, and Thomas welcomes his baby!
Seth and Kat's 4 Things You Need To Know-August 4thFight at Seahawks training camp, free Starbucks drinks this weekend, Will & Grace gets picked up for more before it even debuts, and the fake sports channel becoming real.
Seth and Kat's 4 Things You Need To Know-July 28thHow to score Seahawks single game tickets, TGIF returns, who has the most handsome face, working out just got more entertaining thanks to alpacas.
‘Legion of Boom’ Reunites For Kam Chancellor’s Big DayThese pics of the original LOB make our Hawks hearts so happy!
Carrie Underwood Sports New Style For Sunday Night FootballIs it football season yet? Carrie's getting ready and she's got a new style in store for kickoff!
Seth and Kat's 4 Things You Need To Know-June 28thHow to score a seat at Seahawks training camp, Serena hits back, actor's home burns down, and how to score cash for your weird food find.
Seth and Kat's 4 Things You Need To Know-June 6thKaepernick is out, who is IN, is a Hollywood star expecting another baby, a dad gives us all the feels with his special tie, and mom goes all out for prom for a great reason.
Seth and Kat's 4 Things You Need To Know-May 16thThe newest candidates for Seahawks backup QB, Disney gets hacked, bachelor back on the market, and the strangest pizza delivery.
Register For The Doug Baldwin Family CombineGet outside with the family and put your football skills to the test!
Seahawks Agree To Trade Marshawn Lynch To RaidersIt's the day Seahawks fans were dreading...Marshawn comes out of retirement but to suit up with another team.
Seth and Kat's 4 Things You Need To Know-April 21stSeattle police shot after robbery, 2017 Seahawks schedule is out, the celeb paying it forward, and 'school note' says 7-year-old must play more video games.

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