Seth and Kat's 4 Things You Need to Know - June 27thThe NFL gets a lesson in geography, Girl Scouts get new badges, Facebook gets into TV, and why is Starbucks apologizing?
Seth and Kat's 4 Things You Need To Know-April 21stSeattle police shot after robbery, 2017 Seahawks schedule is out, the celeb paying it forward, and 'school note' says 7-year-old must play more video games.
Marshawn Lynch Begins Reinstatement Process; Could End Up With Richard ShermanIt's too early to tell what will happen, but this is NOT what Seahawks fans wanted to hear.
Seth and Kat's 4 Things You Need To Know-April 10thA golfer finally gets his win, NFL players in trouble for arm wrestling, a couple calls it quits while another couple welcomes a baby, and never trust your friends at the casino.
Seth and Kat's 4 Things You Need To Know-March 30thThe trade chatter upsetting Seahawks fans, the richest people in the world, late night cravings being delivered to your door, and burger tooth paste.
Seth and Kat's 4 Things You Need To Know-March 29thThe NFL lays down more rules for players, a crayon is about to lose its job, you can now buy the most caffeinated coffee in the world, and perfume for babies is now a thing.
Seth and Kat's 4 Things You Need To Know-March 28thA football team making the move, a singer making a big announcement, a burger chain adding a new location, and a dad making a big statement.
Seth and Kat's 4 Things You Need To Know-March 23rdA local student scores a huge internship, the NFL is looking to make some big changes, the tweet that was poorly worded, and the 10 minute mini-movie everyone is excited for.
Is Marshawn Lynch Returning to the NFL?The rumor mill is stirring that retired running back Marshawn Lynch could be returning to the NFL.
You Can Now Own A Ranch Dressing FountainRanch dressing fans line up! We have the hottest new thing for your next tailgate party!
Seth and Kat's 4 Things You Need To Know-March 8thThe tops stories you'll be talking about today- ACM performers, IKEA makes a big change, Starburst listens to the fans & the reporter showing up NFL players.
Country Shows Not to Miss Before the Big GameCountry music is taking over Houston before the big game!