Seth and Kat's 4 Things You Need To Know-April 21stSeattle police shot after robbery, 2017 Seahawks schedule is out, the celeb paying it forward, and 'school note' says 7-year-old must play more video games.
Marshawn Lynch Begins Reinstatement Process; Could End Up With Richard ShermanIt's too early to tell what will happen, but this is NOT what Seahawks fans wanted to hear.
Seth and Kat's 4 Things You Need To Know-March 29thThe NFL lays down more rules for players, a crayon is about to lose its job, you can now buy the most caffeinated coffee in the world, and perfume for babies is now a thing.
Seth and Kat's 4 Things You Need To Know-March 23rdA local student scores a huge internship, the NFL is looking to make some big changes, the tweet that was poorly worded, and the 10 minute mini-movie everyone is excited for.
Is Marshawn Lynch Returning to the NFL?The rumor mill is stirring that retired running back Marshawn Lynch could be returning to the NFL.
Trisha Yearwood Ready to Help You With Big Game RecipesNeed some last-minute advice to prepare for your Super Bowl gathering on Sunday?
Luke Bryan Performing At "The BIG Game"He's bringing country music to one of the biggest sports stages in the world.
WATCH: Puppy Bowl 2017 Adds Three Special-Needs Star PlayersThese three will melt your heart as they heat up the field.
Seth and Kat's 4 Things You Need To Know-December 2ndBig soccer and football games to watch, a country star fires back at rowdy fan, a country star joins New Years celebrations, Christmas is even pricier.
Seth and Kat's 4 Things You Need To Know-October 24thSports shorts, Carrie surprises students, tasty holiday treats and the grossest way to protect your bike.
Seth and Kat's 4 Things You Need To Know-September 1stA little sea otter that is melting everyone's hearts, the end of an era at Disneyland, another era comes to Netflix, the football player who brought a mother to tears- for a good reason!
Seth and Kat's 4 Things You Need To Know-August 29thThe 49er who is taking a seat but making a stir, a soccer star is also taking a seat, a country star crashed a wedding and the star breaking records at the VMAs.

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